Sauna sessions are an increasingly popular form of relaxation and health care. Sauna visitors often do not realize that there are special rituals to maximize their beneficial effects. What exactly is a sauna session, what benefits does...
How to use sauna properly? The most important rules of sauna use
It's a known fact that sauna is a place that benefits both body and mind. Many people use it for relaxation, to get rid of toxins and improve their stamina. However, to fully enjoy the benefits of saunas, you have to do it the right wa...
The joys of sauna - what are the benefits of sauna sessions?
Saunas are one of the oldest and most appreciated methods used in health and relaxation therapy. For centuries it has served as a way to improve both physical fitness and reduce stress. Nowadays, the sauna is growing in popularity, and...
Going to the sauna for the first time? Great idea! It's a perfect way to relax, cleanse your body and get away from the stress of everyday life. However, before you enter, it is worth knowing how to prepare for it. Below we have gather...
At Limitless by Autopay, we proved that helping goes hand in hand with sauna relaxation. On Sunday, January 26, we opened our saunas to all those who wanted to support the Great Orchestra of Christmas Charity during the 33rd annual fun...
II International Walrus Championship V. Romanovsky
Do you want to test the limits of your endurance, and maybe even push them further? On Saturday, February 1, you will be able to do it under the guidance of the best propagator of conscious ice swimming and Guinness World Record holder...
